Body&BrainOpenYoga is a unique Mesa, AZ -based Yoga Studio which takes an innovative approach to providing a relaxing and holistically rejuvenating experience that will leave you feeling refreshed and renewed. We provide our clients with a variety of options when it comes managing their overall health, beauty, and wellness. Make the positive lifestyle change you’ve been wanting; see what Body&BrainOpenYoga has to offer you.
The idea behind Body&BrainOpenYoga is to make yoga & meditation accessible to everyone. In our small yoga studio, personal attention is dedicated to each member with our instructor’s warm heart, especially for those just starting out on their yoga journey. With a smaller class size, you can benefit from an often more relaxed environment in which you feel able to experience deeper breathing and sensation in the body. Your focus level becomes higher.
Body&BrainOpenYoga was founded in 2016 in Mesa, Arizona in order to support and foster the sense of mindfulness and peace in the surrounding community. We offer a variety of approaches to achieve and maintain your optimal health. Whether you are experiencing pain or simply want to improve your physical and mental well-being, Body&BrainOpenYoga provides a healing and friendly environment to do so.