Body&BrainOpenYoga is a unique Mesa, AZ -based Yoga Studio which takes an innovative approach to providing a relaxing and holistically rejuvenating experience that will leave you feeling refreshed and renewed. We provide our clients with a variety of options when it comes managing their overall health, beauty, and wellness. Make the positive lifestyle change you’ve been wanting; see what Body&BrainOpenYoga has to offer you.
The idea behind Body&BrainOpenYoga is to make yoga & meditation accessible to everyone. In our small yoga studio, personal attention is dedicated to each member with our instructor’s warm heart, especially for those just starting out on their yoga journey. With a smaller class size, you can benefit from an often more relaxed environment in which you feel able to experience deeper breathing and sensation in the body. Your focus level becomes higher.
Body&BrainOpenYoga also offers online 1-on-1 sessions for yoga, breathing & energy healing, and meditation. Online courses are specially designed for on-demand of each client. It is beneficial for those live distanted from us, have a busy lifestyle, and need special attention. If you have some inquiry, feel free to contact us. Thank you.
Crystal is a bodynbrain yoga senior instructor & Center Manager. She has been teaching and energy healing for over 20 years of experience. She can guide an easy yoga, meditation, energy healing and a special training for belly button self-healing method. Everyone can obtain great benefit for their body and mind through her specialty.
It is her pleasure to help everyone to be healthy and happy.
Sky Park is a devoted Body & Brain Yoga practitioner and instructor for over 15 years. Her specialty is Energy healing. She Can Help Recovering Member's body and mind condition. Do you want better digestion, more energy, less pain, clearer mind, better circulation, better mood, improved immunity, or faster detoxification? She will guide everyone with warm heart and step-by-step easy guide.